CARAMEL FLAVORED SYRUP vs LITE WHIPPED TOPPING

Nutrition comparison per 100 g serving

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CARAMEL FLAVORED SYRUP wins in 3 out of 10 nutrient categories

CARAMEL FLAVORED SYRUP: 3 vs LITE WHIPPED TOPPING: 2 (5 ties)

Overview

Nutrient	CARAMEL FLAVORED SYRUP	LITE WHIPPED TOPPING	Winner
Calories	262 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	22.2 g
Fat	0 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL FLAVORED SYRUP	LITE WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL FLAVORED SYRUP	LITE WHIPPED TOPPING	Winner
Calcium, Ca	48 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	310 MG	56 MG

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