CARAMEL FLAVORED SQUARES vs GUMMI BEARS
Nutrition comparison per 100 g serving
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CARAMEL FLAVORED SQUARES wins in 4 out of 10 nutrient categories
CARAMEL FLAVORED SQUARES: 4
vs
GUMMI BEARS: 3
(3 ties)
Overview
| Nutrient | CARAMEL FLAVORED SQUARES | GUMMI BEARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 80 g | 70 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL FLAVORED SQUARES | GUMMI BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 250 MG | 33 MG |