CARAMEL FLAVORED GLAZED APPLE PIE vs GLAZED DONUT HOLES
Nutrition comparison per 100 g serving
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CARAMEL FLAVORED GLAZED APPLE PIE wins in 5 out of 10 nutrient categories
CARAMEL FLAVORED GLAZED APPLE PIE: 5
vs
GLAZED DONUT HOLES: 4
(1 ties)
Overview
| Nutrient | CARAMEL FLAVORED GLAZED APPLE PIE | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 383 cal | 462 cal | |
| Protein | 2.3 g | 3.9 g | |
| Carbs | 54.7 g | 53.9 g | |
| Fat | 17.2 g | 25 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL FLAVORED GLAZED APPLE PIE | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 242 MG | 308 MG |