CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES vs LEMON CAKE

Nutrition comparison per 100 g serving

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CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES wins in 5 out of 15 nutrient categories

CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES: 5 vs LEMON CAKE: 4 (6 ties)

Overview

Nutrient	CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES	LEMON CAKE	Winner
Calories	464 cal	368 cal
Protein	3.6 g	5.3 g
Carbs	75 g	42.1 g
Fat	17.9 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES	LEMON CAKE	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	4.3 MG	0 MG
Riboflavin	3.0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL FLAVORED CRISPY MARSHMALLOW SQUARES	LEMON CAKE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0 MG
Potassium, K	36 MG	0 MG
Sodium, Na	268 MG	553 MG

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