CARAMEL FLAVORED CHOCOLATE SPREADS vs LARD
Nutrition comparison per 100 g serving
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CARAMEL FLAVORED CHOCOLATE SPREADS wins in 5 out of 10 nutrient categories
CARAMEL FLAVORED CHOCOLATE SPREADS: 5
vs
LARD: 3
(2 ties)
Overview
| Nutrient | CARAMEL FLAVORED CHOCOLATE SPREADS | LARD | Winner |
|---|---|---|---|
| Calories | 541 cal | 0 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 56.8 g | 0 g | |
| Fat | 32.4 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED CHOCOLATE SPREADS | LARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FLAVORED CHOCOLATE SPREADS | LARD | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 135 MG | 0 MG |