CARAMEL DIP vs MILD SALSA
Nutrition comparison per 100 g serving
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MILD SALSA wins in 7 out of 10 nutrient categories
CARAMEL DIP: 1
vs
MILD SALSA: 7
(2 ties)
Overview
| Nutrient | CARAMEL DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 378 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.9 g | 10 g | |
| Fat | 12.2 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 95 MG | 33 MG | |
| Sodium, Na | 203 MG | 567 MG |