CARAMEL DIP vs ROOTS

Nutrition comparison per 100 g serving

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ROOTS wins in 7 out of 11 nutrient categories

CARAMEL DIP: 2 vs ROOTS: 7 (2 ties)

Overview

Nutrient	CARAMEL DIP	ROOTS	Winner
Calories	375 cal	267 cal
Protein	2.1 g	10 g
Carbs	64.6 g	23.3 g
Fat	12.5 g	15 g
Fiber	2.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL DIP	ROOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL DIP	ROOTS
Calcium, Ca	42 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	73 MG	0 MG
Sodium, Na	208 MG	250 MG

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