CARAMEL DIP vs DIP

Nutrition comparison per 100 g serving

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DIP wins in 6 out of 11 nutrient categories

CARAMEL DIP: 1 vs DIP: 6 (4 ties)

Overview

Nutrient	CARAMEL DIP	DIP	Winner
Calories	378 cal	152 cal
Protein	0 g	6.1 g
Carbs	64.9 g	3.0 g
Fat	12.2 g	12.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL DIP	DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL DIP	DIP	Winner
Calcium, Ca	0 MG	182 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	95 MG	0 MG
Sodium, Na	203 MG	636 MG

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