CARAMEL CUSTARD vs BREAD PUDDING
Nutrition comparison per 100 g serving
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BREAD PUDDING wins in 5 out of 9 nutrient categories
CARAMEL CUSTARD: 3
vs
BREAD PUDDING: 5
(1 ties)
Overview
| Nutrient | CARAMEL CUSTARD | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 151 cal | 232 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 37.7 g | 38.4 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CUSTARD | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 113 MG | 212 MG |