CARAMEL CUSTARD vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

Ad 468x60

CARAMEL CUSTARD wins in 5 out of 10 nutrient categories

CARAMEL CUSTARD: 5 vs INSTANT PUDDING & PIE FILLING: 2 (3 ties)

Overview

Nutrient	CARAMEL CUSTARD	INSTANT PUDDING & PIE FILLING	Winner
Calories	230 cal	429 cal
Protein	8.0 g	0 g
Carbs	36.3 g	114.3 g
Fat	6.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CUSTARD	INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CUSTARD	INSTANT PUDDING & PIE FILLING
Calcium, Ca	265 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	119 MG	6,429 MG

Ad 728x90