CARAMEL CUSTARD vs PUDDING SNACKS

Nutrition comparison per 100 g serving

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PUDDING SNACKS wins in 4 out of 10 nutrient categories

CARAMEL CUSTARD: 3 vs PUDDING SNACKS: 4 (3 ties)

Overview

Nutrient	CARAMEL CUSTARD	PUDDING SNACKS	Winner
Calories	230 cal	100 cal
Protein	8.0 g	0.9 g
Carbs	36.3 g	20.9 g
Fat	6.2 g	1.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CUSTARD	PUDDING SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CUSTARD	PUDDING SNACKS
Calcium, Ca	265 MG	91 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	119 MG	173 MG

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