CARAMEL CUP vs PEPPERMINT STICK ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL CUP wins in 6 out of 10 nutrient categories
CARAMEL CUP: 6
vs
PEPPERMINT STICK ICE CREAM: 3
(1 ties)
Overview
| Nutrient | CARAMEL CUP | PEPPERMINT STICK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 209 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 34.2 g | 29.7 g | |
| Fat | 6.3 g | 9.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CUP | PEPPERMINT STICK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 190 MG | 176 MG | |
| Sodium, Na | 95 MG | 55 MG |