CARAMEL CRUNCH MINI DONUTS vs ASSORTED FLAVORED CAKE DONUTS
Nutrition comparison per 100 g serving
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ASSORTED FLAVORED CAKE DONUTS wins in 6 out of 10 nutrient categories
CARAMEL CRUNCH MINI DONUTS: 3
vs
ASSORTED FLAVORED CAKE DONUTS: 6
(1 ties)
Overview
| Nutrient | CARAMEL CRUNCH MINI DONUTS | ASSORTED FLAVORED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 439 cal | 500 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 61.4 g | 57.7 g | |
| Fat | 21.1 g | 28.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CRUNCH MINI DONUTS | ASSORTED FLAVORED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 316 MG | 481 MG |