CARAMEL CREAMS CANDY vs GRANOLA CUPS

Nutrition comparison per 100 g serving

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GRANOLA CUPS wins in 5 out of 10 nutrient categories

CARAMEL CREAMS CANDY: 3 vs GRANOLA CUPS: 5 (2 ties)

Overview

Nutrient	CARAMEL CREAMS CANDY	GRANOLA CUPS	Winner
Calories	500 cal	526 cal
Protein	7.5 g	13.2 g
Carbs	92.5 g	52.6 g
Fat	12.5 g	31.6 g
Fiber	2.5 g	7.9 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CREAMS CANDY	GRANOLA CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CREAMS CANDY	GRANOLA CUPS
Calcium, Ca	50 MG	0 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	188 MG	474 MG

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