CARAMEL CREAMS CANDY vs GRANOLA CUPS

Nutrition comparison per 100 g serving

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GRANOLA CUPS wins in 6 out of 10 nutrient categories

CARAMEL CREAMS CANDY: 2 vs GRANOLA CUPS: 6 (2 ties)

Overview

Nutrient	CARAMEL CREAMS CANDY	GRANOLA CUPS	Winner
Calories	500 cal	514 cal
Protein	7.5 g	11.4 g
Carbs	92.5 g	57.1 g
Fat	12.5 g	28.6 g
Fiber	2.5 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CREAMS CANDY	GRANOLA CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CREAMS CANDY	GRANOLA CUPS
Calcium, Ca	50 MG	57 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	188 MG	514 MG

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