CARAMEL CREAMS vs ASSORTED FRUIT
Nutrition comparison per 100 g serving
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CARAMEL CREAMS wins in 4 out of 10 nutrient categories
CARAMEL CREAMS: 4
vs
ASSORTED FRUIT: 3
(3 ties)
Overview
| Nutrient | CARAMEL CREAMS | ASSORTED FRUIT | Winner |
|---|---|---|---|
| Calories | 382 cal | 348 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 76.5 g | 82.6 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CREAMS | ASSORTED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | CARAMEL CREAMS | ASSORTED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 147 MG | 130 MG |