CARAMEL CREAMS vs MIXED FRUIT
Nutrition comparison per 100 g serving
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CARAMEL CREAMS wins in 5 out of 10 nutrient categories
CARAMEL CREAMS: 5
vs
MIXED FRUIT: 3
(2 ties)
Overview
| Nutrient | CARAMEL CREAMS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 382 cal | 333 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 67.7 g | 73.3 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CREAMS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | CARAMEL CREAMS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 147 MG | 117 MG |