CARAMEL CORN WITH ALMONDS & PECANS vs TRAIL MIX

Nutrition comparison per 100 g serving

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CARAMEL CORN WITH ALMONDS & PECANS wins in 5 out of 10 nutrient categories

CARAMEL CORN WITH ALMONDS & PECANS: 5 vs TRAIL MIX: 3 (2 ties)

Overview

Nutrient	CARAMEL CORN WITH ALMONDS & PECANS	TRAIL MIX	Winner
Calories	457 cal	538 cal
Protein	2.9 g	20.5 g
Carbs	77.1 g	33.3 g
Fat	14.3 g	33.3 g
Fiber	2.9 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CORN WITH ALMONDS & PECANS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CORN WITH ALMONDS & PECANS	TRAIL MIX
Calcium, Ca	57 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	857 MG	282 MG

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