CARAMEL CORN WITH ALMONDS & PECANS vs BETTER MADE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL CORN WITH ALMONDS & PECANS: 4
vs
BETTER MADE: 4
(2 ties)
Overview
| Nutrient | CARAMEL CORN WITH ALMONDS & PECANS | BETTER MADE | Winner |
|---|---|---|---|
| Calories | 457 cal | 603 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 77.1 g | 41.4 g | |
| Fat | 14.3 g | 47.1 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN WITH ALMONDS & PECANS | BETTER MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN WITH ALMONDS & PECANS | BETTER MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 857 MG | 452 MG |