CARAMEL CORN COATED POPCORN vs ORGANIC SPROUTED ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED ALMONDS wins in 5 out of 10 nutrient categories
CARAMEL CORN COATED POPCORN: 3
vs
ORGANIC SPROUTED ALMONDS: 5
(2 ties)
Overview
| Nutrient | CARAMEL CORN COATED POPCORN | ORGANIC SPROUTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 567 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN COATED POPCORN | ORGANIC SPROUTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 270 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |