CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES vs LOW FAT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT PEANUTS wins in 6 out of 10 nutrient categories
CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES: 3
vs
LOW FAT PEANUTS: 6
(1 ties)
Overview
| Nutrient | CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Calories | 469 cal | 473 cal | |
| Protein | 6.3 g | 35 g | |
| Carbs | 81.3 g | 25.3 g | |
| Fat | 14.1 g | 34 g | |
| Fiber | 3.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 469 MG | 383 MG |