CARAMEL CORN CLUSTERS MACADAMIA NUT vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
CARAMEL CORN CLUSTERS MACADAMIA NUT: 3
vs
HONEY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | CARAMEL CORN CLUSTERS MACADAMIA NUT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 636 cal | |
| Protein | 3.3 g | 30.3 g | |
| Carbs | 80 g | 21.2 g | |
| Fat | 10 g | 54.6 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN CLUSTERS MACADAMIA NUT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN CLUSTERS MACADAMIA NUT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 267 MG | 485 MG |