CARAMEL CORN CLUSTERS vs SEA SALT POPCORN
Nutrition comparison per 100 g serving
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SEA SALT POPCORN wins in 4 out of 10 nutrient categories
CARAMEL CORN CLUSTERS: 2
vs
SEA SALT POPCORN: 4
(4 ties)
Overview
| Nutrient | CARAMEL CORN CLUSTERS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calories | 406 cal | 588 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 75 g | 58.8 g | |
| Fat | 12.5 g | 35.3 g | |
| Fiber | 3.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN CLUSTERS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 529 MG |