CARAMEL CORN vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 7 out of 10 nutrient categories
CARAMEL CORN: 2
vs
HONEY ROASTED PEANUTS: 7
(1 ties)
Overview
| Nutrient | CARAMEL CORN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 633 cal | |
| Protein | 3.6 g | 23.3 g | |
| Carbs | 85.7 g | 23.3 g | |
| Fat | 7.1 g | 46.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 71 MG | 533 MG | |
| Sodium, Na | 179 MG | 400 MG |