CARAMEL CORN vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 6 out of 11 nutrient categories

CARAMEL CORN: 3 vs NICE!: 6 (2 ties)

Overview

Nutrient	CARAMEL CORN	NICE!	Winner
Calories	393 cal	599 cal
Protein	3.6 g	21.1 g
Carbs	85.7 g	28.2 g
Fat	7.1 g	49.3 g
Fiber	3.6 g	14.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CORN	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CORN	NICE!
Calcium, Ca	0 MG	70 MG
Iron, Fe	0.6 MG	3.8 MG
Potassium, K	71 MG	0 MG
Sodium, Na	179 MG	563 MG

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