CARAMEL CORN vs CHILE PEPPER & LIME POPCORN
Nutrition comparison per 100 g serving
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CHILE PEPPER & LIME POPCORN wins in 6 out of 10 nutrient categories
CARAMEL CORN: 3
vs
CHILE PEPPER & LIME POPCORN: 6
(1 ties)
Overview
| Nutrient | CARAMEL CORN | CHILE PEPPER & LIME POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 42.9 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN | CHILE PEPPER & LIME POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 36 MG | 143 MG | |
| Sodium, Na | 411 MG | 2,286 MG |