CARAMEL CORN vs TERRI LYNN
Nutrition comparison per 100 g serving
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TERRI LYNN wins in 6 out of 11 nutrient categories
CARAMEL CORN: 3
vs
TERRI LYNN: 6
(2 ties)
Overview
| Nutrient | CARAMEL CORN | TERRI LYNN | Winner |
|---|---|---|---|
| Calories | 429 cal | 600 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 85.7 g | 16.7 g | |
| Fat | 7.1 g | 56.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN | TERRI LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN | TERRI LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 321 MG | 333 MG |