CARAMEL CORN vs OH! MEGA TRAIL
Nutrition comparison per 100 g serving
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OH! MEGA TRAIL wins in 6 out of 10 nutrient categories
CARAMEL CORN: 2
vs
OH! MEGA TRAIL: 6
(2 ties)
Overview
| Nutrient | CARAMEL CORN | OH! MEGA TRAIL | Winner |
|---|---|---|---|
| Calories | 455 cal | 455 cal | Tie |
| Protein | 3.0 g | 9.1 g | |
| Carbs | 81.8 g | 57.6 g | |
| Fat | 13.6 g | 21.2 g | |
| Fiber | 3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN | OH! MEGA TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 61 MG | 212 MG | |
| Sodium, Na | 348 MG | 30 MG |