CARAMEL CORN vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

CARAMEL CORN: 3 vs WEGMANS: 5 (2 ties)

Overview

Nutrient	CARAMEL CORN	WEGMANS	Winner
Calories	393 cal	487 cal
Protein	3.6 g	12.8 g
Carbs	64.3 g	43.6 g
Fat	16.1 g	38.5 g
Fiber	3.6 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CORN	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CORN	WEGMANS
Calcium, Ca	0 MG	51 MG
Iron, Fe	1.3 MG	2.8 MG
Sodium, Na	446 MG	77 MG

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