CARAMEL CORN vs ORGANIC WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHITE CHEDDAR POPCORN wins in 7 out of 11 nutrient categories
CARAMEL CORN: 2
vs
ORGANIC WHITE CHEDDAR POPCORN: 7
(2 ties)
Overview
| Nutrient | CARAMEL CORN | ORGANIC WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 444 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 92.9 g | 66.7 g | |
| Fat | 3.6 g | 16.7 g | |
| Fiber | 3.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN | ORGANIC WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN | ORGANIC WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 500 MG | 556 MG |