CARAMEL CORN vs NO SALT CASHEWS

Nutrition comparison per 100 g serving

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NO SALT CASHEWS wins in 5 out of 10 nutrient categories

CARAMEL CORN: 3 vs NO SALT CASHEWS: 5 (2 ties)

Overview

Nutrient	CARAMEL CORN	NO SALT CASHEWS	Winner
Calories	393 cal	633 cal
Protein	0 g	16.7 g
Carbs	92.9 g	30 g
Fat	3.6 g	50 g
Fiber	3.6 g	23.3 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CORN	NO SALT CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CORN	NO SALT CASHEWS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	500 MG	0 MG

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