CARAMEL CORN vs PALEO TRAIL MIX
Nutrition comparison per 100 g serving
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PALEO TRAIL MIX wins in 8 out of 11 nutrient categories
CARAMEL CORN: 1
vs
PALEO TRAIL MIX: 8
(2 ties)
Overview
| Nutrient | CARAMEL CORN | PALEO TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 372 cal | |
| Protein | 3.6 g | 18.6 g | |
| Carbs | 64.3 g | 32.6 g | |
| Fat | 16.1 g | 23.3 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN | PALEO TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN | PALEO TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 446 MG | 488 MG |