CARAMEL COOKIE CRUNCH vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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CARAMEL COOKIE CRUNCH wins in 6 out of 11 nutrient categories
CARAMEL COOKIE CRUNCH: 6
vs
ICE CREAM BARS: 2
(3 ties)
Overview
| Nutrient | CARAMEL COOKIE CRUNCH | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 187 cal | 140 cal | |
| Protein | 4.1 g | 2 g | |
| Carbs | 24.4 g | 30 g | |
| Fat | 8.9 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COOKIE CRUNCH | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL COOKIE CRUNCH | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 80 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 73 MG | 40 MG |