CARAMEL COOKIE CRUNCH vs ASSORTED FRUIT ICE BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CARAMEL COOKIE CRUNCH: 4
vs
ASSORTED FRUIT ICE BARS: 4
(3 ties)
Overview
| Nutrient | CARAMEL COOKIE CRUNCH | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calories | 214 cal | 29 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 28.6 g | 7.3 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COOKIE CRUNCH | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 5.1 MG |
Minerals
| Mineral | CARAMEL COOKIE CRUNCH | ASSORTED FRUIT ICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 0 MG |