CARAMEL COLORED CHICKEN BREAST vs TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CARAMEL COLORED CHICKEN BREAST: 1 vs TURKEY BREAST: 1 (8 ties)

Overview

Nutrient	CARAMEL COLORED CHICKEN BREAST	TURKEY BREAST	Winner
Calories	107 cal	107 cal	Tie
Protein	17.9 g	17.9 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL COLORED CHICKEN BREAST	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL COLORED CHICKEN BREAST	TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	750 MG

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