CARAMEL COATED POPCORN & PEANUTS vs PREMIUM JUMBO POPCORN
Nutrition comparison per 100 g serving
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PREMIUM JUMBO POPCORN wins in 6 out of 10 nutrient categories
CARAMEL COATED POPCORN & PEANUTS: 1
vs
PREMIUM JUMBO POPCORN: 6
(3 ties)
Overview
| Nutrient | CARAMEL COATED POPCORN & PEANUTS | PREMIUM JUMBO POPCORN | Winner |
|---|---|---|---|
| Calories | 423 cal | 364 cal | |
| Protein | 7.1 g | 12.1 g | |
| Carbs | 81.1 g | 72.7 g | |
| Fat | 7.1 g | 4.6 g | |
| Fiber | 3.5 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COATED POPCORN & PEANUTS | PREMIUM JUMBO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL COATED POPCORN & PEANUTS | PREMIUM JUMBO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Sodium, Na | 247 MG | 0 MG |