CARAMEL CHOCOLATE vs MELLO - CREAM MIX

Nutrition comparison per 100 g serving

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CARAMEL CHOCOLATE wins in 4 out of 10 nutrient categories

CARAMEL CHOCOLATE: 4 vs MELLO - CREAM MIX: 3 (3 ties)

Overview

Nutrient	CARAMEL CHOCOLATE	MELLO - CREAM MIX	Winner
Calories	427 cal	375 cal
Protein	5.3 g	2.5 g
Carbs	56 g	90 g
Fat	21.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CHOCOLATE	MELLO - CREAM MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CHOCOLATE	MELLO - CREAM MIX
Calcium, Ca	107 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	107 MG	138 MG

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