CARAMEL & CHEDDAR FLAVORED POP CORN vs WHOLESOME SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLESOME SNACKS wins in 6 out of 11 nutrient categories
CARAMEL & CHEDDAR FLAVORED POP CORN: 3
vs
WHOLESOME SNACKS: 6
(2 ties)
Overview
| Nutrient | CARAMEL & CHEDDAR FLAVORED POP CORN | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 515 cal | |
| Protein | 3.6 g | 15.2 g | |
| Carbs | 64.3 g | 36.4 g | |
| Fat | 28.6 g | 39.4 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & CHEDDAR FLAVORED POP CORN | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & CHEDDAR FLAVORED POP CORN | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 121 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 482 MG | 0 MG |