CARAMEL & CHEDDAR FLAVORED POP CORN vs CARAMEL & CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
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CARAMEL & CHEDDAR CHEESE POPCORN wins in 6 out of 10 nutrient categories
CARAMEL & CHEDDAR FLAVORED POP CORN: 2
vs
CARAMEL & CHEDDAR CHEESE POPCORN: 6
(2 ties)
Overview
| Nutrient | CARAMEL & CHEDDAR FLAVORED POP CORN | CARAMEL & CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL & CHEDDAR FLAVORED POP CORN | CARAMEL & CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 143 MG | 107 MG | |
| Sodium, Na | 482 MG | 679 MG |