CARAMEL CAKE vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 6 out of 10 nutrient categories

CARAMEL CAKE: 2 vs CINNAMON ROLLS: 6 (2 ties)

Overview

Nutrient	CARAMEL CAKE	CINNAMON ROLLS	Winner
Calories	476 cal	324 cal
Protein	2.4 g	5.9 g
Carbs	47.6 g	60.3 g
Fat	30.5 g	6.6 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CAKE	CINNAMON ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CAKE	CINNAMON ROLLS
Calcium, Ca	24 MG	118 MG
Iron, Fe	0.4 MG	1.6 MG
Sodium, Na	280 MG	206 MG

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