CARAMEL CAKE vs LIS BAKERY

Nutrition comparison per 100 g serving

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LIS BAKERY wins in 5 out of 10 nutrient categories

CARAMEL CAKE: 2 vs LIS BAKERY: 5 (3 ties)

Overview

Nutrient	CARAMEL CAKE	LIS BAKERY	Winner
Calories	476 cal	386 cal
Protein	2.4 g	5.3 g
Carbs	47.6 g	52.6 g
Fat	30.5 g	15.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL CAKE	LIS BAKERY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL CAKE	LIS BAKERY
Calcium, Ca	24 MG	35 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	280 MG	474 MG

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