CARAMEL BAR vs CANDY BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL BAR: 4
vs
CANDY BARS: 4
(2 ties)
Overview
| Nutrient | CARAMEL BAR | CANDY BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 8.3 g | 5.4 g | |
| Carbs | 47.2 g | 73.0 g | |
| Fat | 33.3 g | 18.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BAR | CANDY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | CARAMEL BAR | CANDY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.0 MG | |
| Sodium, Na | 139 MG | 203 MG |