CARAMEL APPLES vs HEARTY STEW STARTER
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY STEW STARTER wins in 7 out of 10 nutrient categories
CARAMEL APPLES: 2
vs
HEARTY STEW STARTER: 7
(1 ties)
Overview
| Nutrient | CARAMEL APPLES | HEARTY STEW STARTER | Winner |
|---|---|---|---|
| Calories | 240 cal | 47 cal | |
| Protein | 6 g | 1.2 g | |
| Carbs | 32 g | 10.6 g | |
| Fat | 12 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLES | HEARTY STEW STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CARAMEL APPLES | HEARTY STEW STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 20 MG | 35 MG |