CARAMEL APPLES vs STEAM-IN-BAG GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
STEAM-IN-BAG GREEN BEANS wins in 6 out of 11 nutrient categories
CARAMEL APPLES: 3
vs
STEAM-IN-BAG GREEN BEANS: 6
(2 ties)
Overview
| Nutrient | CARAMEL APPLES | STEAM-IN-BAG GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 240 cal | 35 cal | |
| Protein | 6 g | 2.4 g | |
| Carbs | 32 g | 7.1 g | |
| Fat | 12 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLES | STEAM-IN-BAG GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLES | STEAM-IN-BAG GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 20 MG | 6 MG |