CARAMEL APPLES vs PREMIUM GREENS COLLARD GREENS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM GREENS COLLARD GREENS wins in 9 out of 10 nutrient categories
CARAMEL APPLES: 0
vs
PREMIUM GREENS COLLARD GREENS: 9
(1 ties)
Overview
| Nutrient | CARAMEL APPLES | PREMIUM GREENS COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 159 cal | 29 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 34.5 g | 5.9 g | |
| Fat | 2.7 g | 0.8 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLES | PREMIUM GREENS COLLARD GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 35.3 MG |
Minerals
| Mineral | CARAMEL APPLES | PREMIUM GREENS COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 13 MG | 18 MG |