CARAMEL APPLES vs SPRING MIX FRESH GREENS
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX FRESH GREENS wins in 9 out of 10 nutrient categories
CARAMEL APPLES: 0
vs
SPRING MIX FRESH GREENS: 9
(1 ties)
Overview
| Nutrient | CARAMEL APPLES | SPRING MIX FRESH GREENS | Winner |
|---|---|---|---|
| Calories | 220 cal | 18 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 42 g | 3.5 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLES | SPRING MIX FRESH GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 20 MG | 41 MG |