CARAMEL APPLE WALNUT PIE vs LEMON SMARTCAKE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON SMARTCAKE wins in 9 out of 10 nutrient categories
CARAMEL APPLE WALNUT PIE: 0
vs
LEMON SMARTCAKE: 9
(1 ties)
Overview
| Nutrient | CARAMEL APPLE WALNUT PIE | LEMON SMARTCAKE | Winner |
|---|---|---|---|
| Calories | 276 cal | 127 cal | |
| Protein | 2.4 g | 13.3 g | |
| Carbs | 35.8 g | 30 g | |
| Fat | 13.8 g | 8.3 g | |
| Fiber | 1.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE WALNUT PIE | LEMON SMARTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 86 MG | 124 MG | |
| Sodium, Na | 244 MG | 317 MG |