CARAMEL APPLE PIE CORN vs TORN & GLASSER
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 5 out of 11 nutrient categories
CARAMEL APPLE PIE CORN: 3
vs
TORN & GLASSER: 5
(3 ties)
Overview
| Nutrient | CARAMEL APPLE PIE CORN | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 456 cal | 575 cal | |
| Protein | 1.8 g | 20 g | |
| Carbs | 87.7 g | 20 g | |
| Fat | 14.0 g | 50 g | |
| Fiber | 1.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE CORN | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE CORN | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 351 MG | 0 MG |