CARAMEL APPLE PIE vs LOAF CAKE
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 6 out of 11 nutrient categories
CARAMEL APPLE PIE: 3
vs
LOAF CAKE: 6
(2 ties)
Overview
| Nutrient | CARAMEL APPLE PIE | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 306 cal | 421 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 43.6 g | 50.9 g | |
| Fat | 13.7 g | 21.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 89 MG | 211 MG | |
| Sodium, Na | 145 MG | 368 MG |