CARAMEL APPLE PIE vs SUGARED DONUTS
Nutrition comparison per 100 g serving
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SUGARED DONUTS wins in 8 out of 14 nutrient categories
CARAMEL APPLE PIE: 4
vs
SUGARED DONUTS: 8
(2 ties)
Overview
| Nutrient | CARAMEL APPLE PIE | SUGARED DONUTS | Winner |
|---|---|---|---|
| Calories | 320 cal | 438 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 41.8 g | 54.3 g | |
| Fat | 15.6 g | 22.9 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE | SUGARED DONUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE | SUGARED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 165 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 74 MG | 113 MG | |
| Sodium, Na | 156 MG | 733 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |